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How to dress for the Klondike Road Relay

The Relay is at a tricky time of year.  It could be sunny and warm.  It could snow.  You might be running at 1pm or 1am and of course you need to consider team costumes! However, even if you are d...

Are You Thinking of Running this Spring?

It was a long, snowy, cold difficult winter.  But finally, we are seeing crocuses and yes that sun is staying with us longer and longer! We are all feeling the doldrums and the stress of darkness, ...