How to dress for the Klondike Road Relay
The Relay is at a tricky time of year. It could be sunny and warm. It could snow. You might be running at 1pm or 1am and of course you need to consider team costumes! However, even if you are d...
5 Tips for Bear Country
The bears are awake! We're here to help you stay safe on all your Spring/Summer adventures. Bear aware is the only way to be!
What to Eat Before & During Your Run!
Professional Advice from Sports Dietician Anna Ly
Merino Wool is Great for Summer!
Merino is an ideal fibre for summer apparel in hot, dry, and humid conditions. This is because it has evolved in nature to keep sheep alive and comfortable in all the extremes of heat, cold and we...
Small, Important Steps for Our Environment
In 2018, Coast Mountain coordinated environmental funding from Patagonia’s Wholesale Impact Grants Program to help enhance salmon habitat. This was a unique project because so many groups worked to...
What to wear for a Yukon Winter Run
Before we start: there are three considerations:
First, we have to define cold.
When you google for info on running in the cold, you’ll find that most information isn’t for Yukon Cold. It’s for V...